Sun Mon Tue Wed Thu Fri Sat
1
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jun 1 @ 5:45 am – 6:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 1 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 1 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jun 1 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 1 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jun 1 @ 5:30 pm – 6:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 1 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (6-12)
5:30 pm
Recess (6-12)
Jun 1 @ 5:30 pm – 6:00 pm
 
Soccer Ages (3-5)
5:30 pm
Soccer Ages (3-5)
Jun 1 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 1 @ 6:00 pm – 7:00 pm
AquaZumba1
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Jun 1 @ 6:00 pm – 7:00 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Jun 1 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 1 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jun 1 @ 6:30 pm – 7:30 pm
bodyjam1
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jun 1 @ 6:30 pm – 7:00 pm
 
2
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 2 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 2 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jun 2 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 2 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jun 2 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jun 2 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jun 2 @ 6:00 pm – 7:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 2 @ 6:30 pm – 7:30 pm
 
3
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jun 3 @ 8:15 am – 9:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 3 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jun 3 @ 9:15 am – 10:15 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jun 3 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jun 3 @ 10:00 am – 11:00 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jun 3 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jun 4 @ 3:15 pm – 4:15 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 5 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 5 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 5 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jun 5 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 5 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 5 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jun 5 @ 5:00 pm – 6:00 pm
bodypump1
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jun 5 @ 5:30 pm – 6:00 pm
 
Zumba Fit (ages 6-12)
5:30 pm
Zumba Fit (ages 6-12)
Jun 5 @ 5:30 pm – 6:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 5 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jun 5 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jun 5 @ 6:00 pm – 7:00 pm
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Creative Movement (ages 3-5)
6:00 pm
Creative Movement (ages 3-5)
Jun 5 @ 6:00 pm – 6:30 pm
 
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jun 5 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jun 5 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jun 5 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jun 5 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jun 5 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
6
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 6 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 6 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jun 6 @ 10:00 am – 11:00 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jun 6 @ 10:10 am – 11:10 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jun 6 @ 5:00 pm – 6:00 pm
 
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 6 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jun 6 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jun 6 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jun 6 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 6 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 6 @ 6:00 pm – 7:00 pm
 
Basketball (ages 3-5)
6:00 pm
Basketball (ages 3-5)
Jun 6 @ 6:00 pm – 6:30 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jun 6 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 6 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jun 6 @ 6:30 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jun 7 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jun 7 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 7 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jun 7 @ 9:00 am – 10:00 am
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 7 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 7 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jun 7 @ 5:00 pm – 6:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jun 7 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Recess (3-5)
5:30 pm
Recess (3-5)
Jun 7 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 7 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jun 7 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jun 7 @ 6:00 pm – 7:00 pm
bodyflow1
 
Fit Kids (3-5)
6:00 pm
Fit Kids (3-5)
Jun 7 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jun 7 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba Fit (6-12)
6:00 pm
Zumba Fit (6-12)
Jun 7 @ 6:00 pm – 6:30 pm
 
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jun 7 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Zumba Fit (3-5)
6:30 pm
Zumba Fit (3-5)
Jun 7 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jun 7 @ 7:00 pm – 8:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jun 8 @ 5:45 am – 6:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 8 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 8 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jun 8 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 8 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jun 8 @ 5:30 pm – 6:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 8 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (6-12)
5:30 pm
Recess (6-12)
Jun 8 @ 5:30 pm – 6:00 pm
 
Soccer Ages (3-5)
5:30 pm
Soccer Ages (3-5)
Jun 8 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 8 @ 6:00 pm – 7:00 pm
AquaZumba1
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Jun 8 @ 6:00 pm – 7:00 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Jun 8 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 8 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jun 8 @ 6:30 pm – 7:30 pm
bodyjam1
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jun 8 @ 6:30 pm – 7:00 pm
 
9
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 9 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 9 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jun 9 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 9 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jun 9 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jun 9 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jun 9 @ 6:00 pm – 7:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 9 @ 6:30 pm – 7:30 pm
 
10
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jun 10 @ 8:15 am – 9:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 10 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jun 10 @ 9:15 am – 10:15 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jun 10 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jun 10 @ 10:00 am – 11:00 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jun 10 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jun 11 @ 3:15 pm – 4:15 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 12 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 12 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 12 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jun 12 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 12 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 12 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jun 12 @ 5:00 pm – 6:00 pm
bodypump1
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jun 12 @ 5:30 pm – 6:00 pm
 
Zumba Fit (ages 6-12)
5:30 pm
Zumba Fit (ages 6-12)
Jun 12 @ 5:30 pm – 6:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 12 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jun 12 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jun 12 @ 6:00 pm – 7:00 pm
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Creative Movement (ages 3-5)
6:00 pm
Creative Movement (ages 3-5)
Jun 12 @ 6:00 pm – 6:30 pm
 
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jun 12 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jun 12 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jun 12 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jun 12 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jun 12 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
13
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 13 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 13 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jun 13 @ 10:00 am – 11:00 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jun 13 @ 10:10 am – 11:10 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jun 13 @ 5:00 pm – 6:00 pm
 
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 13 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jun 13 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jun 13 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jun 13 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 13 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 13 @ 6:00 pm – 7:00 pm
 
Basketball (ages 3-5)
6:00 pm
Basketball (ages 3-5)
Jun 13 @ 6:00 pm – 6:30 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jun 13 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 13 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jun 13 @ 6:30 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
14
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jun 14 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jun 14 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 14 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jun 14 @ 9:00 am – 10:00 am
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 14 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 14 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jun 14 @ 5:00 pm – 6:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jun 14 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Recess (3-5)
5:30 pm
Recess (3-5)
Jun 14 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 14 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jun 14 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jun 14 @ 6:00 pm – 7:00 pm
bodyflow1
 
Fit Kids (3-5)
6:00 pm
Fit Kids (3-5)
Jun 14 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jun 14 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba Fit (6-12)
6:00 pm
Zumba Fit (6-12)
Jun 14 @ 6:00 pm – 6:30 pm
 
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jun 14 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Zumba Fit (3-5)
6:30 pm
Zumba Fit (3-5)
Jun 14 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jun 14 @ 7:00 pm – 8:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
15
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jun 15 @ 5:45 am – 6:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 15 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 15 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jun 15 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 15 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jun 15 @ 5:30 pm – 6:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 15 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (6-12)
5:30 pm
Recess (6-12)
Jun 15 @ 5:30 pm – 6:00 pm
 
Soccer Ages (3-5)
5:30 pm
Soccer Ages (3-5)
Jun 15 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 15 @ 6:00 pm – 7:00 pm
AquaZumba1
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Jun 15 @ 6:00 pm – 7:00 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Jun 15 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 15 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jun 15 @ 6:30 pm – 7:30 pm
bodyjam1
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jun 15 @ 6:30 pm – 7:00 pm
 
16
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 16 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 16 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jun 16 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 16 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jun 16 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jun 16 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jun 16 @ 6:00 pm – 7:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 16 @ 6:30 pm – 7:30 pm
 
17
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jun 17 @ 8:15 am – 9:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 17 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jun 17 @ 9:15 am – 10:15 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jun 17 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jun 17 @ 10:00 am – 11:00 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jun 17 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jun 18 @ 3:15 pm – 4:15 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 19 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 19 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 19 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jun 19 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 19 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 19 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jun 19 @ 5:00 pm – 6:00 pm
bodypump1
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jun 19 @ 5:30 pm – 6:00 pm
 
Zumba Fit (ages 6-12)
5:30 pm
Zumba Fit (ages 6-12)
Jun 19 @ 5:30 pm – 6:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 19 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jun 19 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jun 19 @ 6:00 pm – 7:00 pm
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Creative Movement (ages 3-5)
6:00 pm
Creative Movement (ages 3-5)
Jun 19 @ 6:00 pm – 6:30 pm
 
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jun 19 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jun 19 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jun 19 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jun 19 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jun 19 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
20
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 20 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 20 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jun 20 @ 10:00 am – 11:00 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jun 20 @ 10:10 am – 11:10 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jun 20 @ 5:00 pm – 6:00 pm
 
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 20 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jun 20 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jun 20 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jun 20 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 20 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 20 @ 6:00 pm – 7:00 pm
 
Basketball (ages 3-5)
6:00 pm
Basketball (ages 3-5)
Jun 20 @ 6:00 pm – 6:30 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jun 20 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 20 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jun 20 @ 6:30 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
21
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jun 21 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jun 21 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 21 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jun 21 @ 9:00 am – 10:00 am
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 21 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 21 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jun 21 @ 5:00 pm – 6:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jun 21 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Recess (3-5)
5:30 pm
Recess (3-5)
Jun 21 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 21 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jun 21 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jun 21 @ 6:00 pm – 7:00 pm
bodyflow1
 
Fit Kids (3-5)
6:00 pm
Fit Kids (3-5)
Jun 21 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jun 21 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba Fit (6-12)
6:00 pm
Zumba Fit (6-12)
Jun 21 @ 6:00 pm – 6:30 pm
 
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jun 21 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Zumba Fit (3-5)
6:30 pm
Zumba Fit (3-5)
Jun 21 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jun 21 @ 7:00 pm – 8:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
22
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jun 22 @ 5:45 am – 6:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 22 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 22 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jun 22 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 22 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jun 22 @ 5:30 pm – 6:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 22 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (6-12)
5:30 pm
Recess (6-12)
Jun 22 @ 5:30 pm – 6:00 pm
 
Soccer Ages (3-5)
5:30 pm
Soccer Ages (3-5)
Jun 22 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 22 @ 6:00 pm – 7:00 pm
AquaZumba1
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Jun 22 @ 6:00 pm – 7:00 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Jun 22 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 22 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jun 22 @ 6:30 pm – 7:30 pm
bodyjam1
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jun 22 @ 6:30 pm – 7:00 pm
 
23
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 23 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 23 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jun 23 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 23 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jun 23 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jun 23 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jun 23 @ 6:00 pm – 7:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 23 @ 6:30 pm – 7:30 pm
 
24
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jun 24 @ 8:15 am – 9:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 24 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jun 24 @ 9:15 am – 10:15 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jun 24 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jun 24 @ 10:00 am – 11:00 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jun 24 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
BodyPump
Suzan B
3:15 pm
BodyPump
Suzan B
Jun 25 @ 3:15 pm – 4:15 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 26 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 26 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 26 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jun 26 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 26 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 26 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jun 26 @ 5:00 pm – 6:00 pm
bodypump1
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jun 26 @ 5:30 pm – 6:00 pm
 
Zumba Fit (ages 6-12)
5:30 pm
Zumba Fit (ages 6-12)
Jun 26 @ 5:30 pm – 6:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 26 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Jun 26 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jun 26 @ 6:00 pm – 7:00 pm
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Creative Movement (ages 3-5)
6:00 pm
Creative Movement (ages 3-5)
Jun 26 @ 6:00 pm – 6:30 pm
 
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jun 26 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jun 26 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Pre-Tumble Ages (3-5)
6:30 pm
Pre-Tumble Ages (3-5)
Jun 26 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jun 26 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Jun 26 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
27
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 27 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 27 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jun 27 @ 10:00 am – 11:00 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jun 27 @ 10:10 am – 11:10 am
bodyflow1
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Jun 27 @ 5:00 pm – 6:00 pm
 
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 27 @ 5:30 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jun 27 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Jun 27 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Jun 27 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 27 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 27 @ 6:00 pm – 7:00 pm
 
Basketball (ages 3-5)
6:00 pm
Basketball (ages 3-5)
Jun 27 @ 6:00 pm – 6:30 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Jun 27 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 27 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph D.
6:30 pm
BodyPump
Steph D.
Jun 27 @ 6:30 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
28
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Jun 28 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jun 28 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 28 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jun 28 @ 9:00 am – 10:00 am
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 28 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Aqua Zumba
Heidi
10:00 am
Aqua Zumba
Heidi
Jun 28 @ 10:00 am – 11:00 am
 
BodyPump
Sharon
5:00 pm
BodyPump
Sharon
Jun 28 @ 5:00 pm – 6:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Jun 28 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Recess (3-5)
5:30 pm
Recess (3-5)
Jun 28 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jun 28 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jun 28 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jun 28 @ 6:00 pm – 7:00 pm
bodyflow1
 
Fit Kids (3-5)
6:00 pm
Fit Kids (3-5)
Jun 28 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jun 28 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba Fit (6-12)
6:00 pm
Zumba Fit (6-12)
Jun 28 @ 6:00 pm – 6:30 pm
 
Dodgeball Ages (6-12)
6:30 pm
Dodgeball Ages (6-12)
Jun 28 @ 6:30 pm – 7:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Zumba Fit (3-5)
6:30 pm
Zumba Fit (3-5)
Jun 28 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jun 28 @ 7:00 pm – 8:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
29
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jun 29 @ 5:45 am – 6:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jun 29 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jun 29 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jun 29 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jun 29 @ 10:15 am – 11:15 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jenn B
5:30 pm
BodyPump
Jenn B
Jun 29 @ 5:30 pm – 6:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jun 29 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (6-12)
5:30 pm
Recess (6-12)
Jun 29 @ 5:30 pm – 6:00 pm
 
Soccer Ages (3-5)
5:30 pm
Soccer Ages (3-5)
Jun 29 @ 5:30 pm – 6:00 pm
 
Aqua Zumba
Cody
6:00 pm
Aqua Zumba
Cody
Jun 29 @ 6:00 pm – 7:00 pm
AquaZumba1
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Cycle
Niya
6:00 pm
Cycle
Niya
Jun 29 @ 6:00 pm – 7:00 pm
 
Recess (ages 3-5)
6:00 pm
Recess (ages 3-5)
Jun 29 @ 6:00 pm – 6:30 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 29 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jun 29 @ 6:30 pm – 7:30 pm
bodyjam1
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Jun 29 @ 6:30 pm – 7:00 pm
 
30
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jun 30 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jun 30 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jun 30 @ 9:00 am – 10:00 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jun 30 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jun 30 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jun 30 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jun 30 @ 6:00 pm – 7:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Jun 30 @ 6:30 pm – 7:30 pm