SunMonTueWedThuFriSat
1
Cycle
Muna
5:45 am
Cycle
Muna
Nov 1 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Nov 1 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Nov 1 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 1 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Nov 1 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 1 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 1 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Nov 1 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Nov 1 @ 5:30 pm – 6:00 pm
 
Kids’ Jazz (3-5)
5:30 pm
Kids’ Jazz (3-5)
Nov 1 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 1 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Nov 1 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Nov 1 @ 6:00 pm – 7:00 pm
BodyFlow
 
Kickball (3-5)
6:00 pm
Kickball (3-5)
Nov 1 @ 6:00 pm – 6:30 pm
 
Kid’s Jam (6-12)
6:00 pm
Kid’s Jam (6-12)
Nov 1 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Nov 1 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball (6-12)
6:30 pm
Dodgeball (6-12)
Nov 1 @ 6:30 pm – 7:00 pm
 
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Nov 1 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Nov 1 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Nov 2 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 2 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 2 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Nov 2 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 2 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Nov 2 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 2 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Cycle
Niya
6:00 pm
Cycle
Niya
Nov 2 @ 6:00 pm – 7:00 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 2 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 2 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Nov 2 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Recess (ages 3-5)
6:30 pm
Recess (ages 3-5)
Nov 2 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Nov 2 @ 6:30 pm – 7:00 pm
 
Soccer (6-12)
6:30 pm
Soccer (6-12)
Nov 2 @ 6:30 pm – 7:00 pm
 
3
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 3 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 3 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Nov 3 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 3 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Nov 3 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Nov 3 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Nov 3 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 3 @ 6:30 pm – 7:30 pm
 
4
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Nov 4 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 4 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Nov 4 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Nov 4 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Nov 4 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Nov 4 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
BodyPump
Steph D
3:15 pm
BodyPump
Steph D
Nov 5 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Nov 5 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
6
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 6 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 6 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 6 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Nov 6 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 6 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 6 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Nov 6 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Nov 6 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Nov 6 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 6 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Nov 6 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Nov 6 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Nov 6 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Nov 6 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (3-5)
6:00 pm
Yoga (3-5)
Nov 6 @ 6:00 pm – 6:30 pm
 
Tumble Ages (3-5)
6:30 pm
Tumble Ages (3-5)
Nov 6 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Nov 6 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Nov 6 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
7
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 7 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 7 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Nov 7 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Nov 7 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Nov 7 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Nov 7 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Nov 7 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Nov 7 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 7 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids’ Hip Hop (6-12)
5:30 pm
Kids’ Hip Hop (6-12)
Nov 7 @ 5:30 pm – 6:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Nov 7 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Creative Movement (3-5)
6:00 pm
Creative Movement (3-5)
Nov 7 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 7 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 7 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Nov 7 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
8
Cycle
Muna
5:45 am
Cycle
Muna
Nov 8 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Nov 8 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Nov 8 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 8 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Nov 8 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 8 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 8 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Nov 8 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Nov 8 @ 5:30 pm – 6:00 pm
 
Kids’ Jazz (3-5)
5:30 pm
Kids’ Jazz (3-5)
Nov 8 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 8 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Nov 8 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Nov 8 @ 6:00 pm – 7:00 pm
BodyFlow
 
Kickball (3-5)
6:00 pm
Kickball (3-5)
Nov 8 @ 6:00 pm – 6:30 pm
 
Kid’s Jam (6-12)
6:00 pm
Kid’s Jam (6-12)
Nov 8 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Nov 8 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball (6-12)
6:30 pm
Dodgeball (6-12)
Nov 8 @ 6:30 pm – 7:00 pm
 
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Nov 8 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Nov 8 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Nov 9 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 9 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 9 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Nov 9 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 9 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Nov 9 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 9 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Cycle
Niya
6:00 pm
Cycle
Niya
Nov 9 @ 6:00 pm – 7:00 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 9 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 9 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Nov 9 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Recess (ages 3-5)
6:30 pm
Recess (ages 3-5)
Nov 9 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Nov 9 @ 6:30 pm – 7:00 pm
 
Soccer (6-12)
6:30 pm
Soccer (6-12)
Nov 9 @ 6:30 pm – 7:00 pm
 
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 10 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 10 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Nov 10 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 10 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Nov 10 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Nov 10 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Nov 10 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 10 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Nov 11 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 11 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Nov 11 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Nov 11 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Nov 11 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Nov 11 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph D
3:15 pm
BodyPump
Steph D
Nov 12 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Nov 12 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 13 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 13 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 13 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Nov 13 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 13 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 13 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Nov 13 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Nov 13 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Nov 13 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 13 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Nov 13 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Nov 13 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Nov 13 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Nov 13 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (3-5)
6:00 pm
Yoga (3-5)
Nov 13 @ 6:00 pm – 6:30 pm
 
Tumble Ages (3-5)
6:30 pm
Tumble Ages (3-5)
Nov 13 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Nov 13 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Nov 13 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 14 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 14 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Nov 14 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Nov 14 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Nov 14 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Nov 14 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Nov 14 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Nov 14 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 14 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids’ Hip Hop (6-12)
5:30 pm
Kids’ Hip Hop (6-12)
Nov 14 @ 5:30 pm – 6:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Nov 14 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Creative Movement (3-5)
6:00 pm
Creative Movement (3-5)
Nov 14 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 14 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 14 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Nov 14 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Muna
5:45 am
Cycle
Muna
Nov 15 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Nov 15 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Nov 15 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 15 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Nov 15 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 15 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 15 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Nov 15 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Nov 15 @ 5:30 pm – 6:00 pm
 
Kids’ Jazz (3-5)
5:30 pm
Kids’ Jazz (3-5)
Nov 15 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 15 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Nov 15 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Nov 15 @ 6:00 pm – 7:00 pm
BodyFlow
 
Kickball (3-5)
6:00 pm
Kickball (3-5)
Nov 15 @ 6:00 pm – 6:30 pm
 
Kid’s Jam (6-12)
6:00 pm
Kid’s Jam (6-12)
Nov 15 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Nov 15 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball (6-12)
6:30 pm
Dodgeball (6-12)
Nov 15 @ 6:30 pm – 7:00 pm
 
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Nov 15 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Nov 15 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Nov 16 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 16 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 16 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Nov 16 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 16 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Nov 16 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 16 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Cycle
Niya
6:00 pm
Cycle
Niya
Nov 16 @ 6:00 pm – 7:00 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 16 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 16 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Nov 16 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Recess (ages 3-5)
6:30 pm
Recess (ages 3-5)
Nov 16 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Nov 16 @ 6:30 pm – 7:00 pm
 
Soccer (6-12)
6:30 pm
Soccer (6-12)
Nov 16 @ 6:30 pm – 7:00 pm
 
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 17 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 17 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Nov 17 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 17 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Nov 17 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Nov 17 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Parent’s Night Out
5:00 pm
Parent’s Night Out
Nov 17 @ 5:00 pm – 9:00 pm
 
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Nov 17 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 17 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Nov 18 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 18 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Nov 18 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Nov 18 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Nov 18 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Nov 18 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph D
3:15 pm
BodyPump
Steph D
Nov 19 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Nov 19 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 20 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 20 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 20 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Nov 20 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 20 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 20 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Nov 20 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Nov 20 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Nov 20 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 20 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Nov 20 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Nov 20 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Nov 20 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Nov 20 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (3-5)
6:00 pm
Yoga (3-5)
Nov 20 @ 6:00 pm – 6:30 pm
 
Tumble Ages (3-5)
6:30 pm
Tumble Ages (3-5)
Nov 20 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Nov 20 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Nov 20 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 21 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 21 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Nov 21 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Nov 21 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Nov 21 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Nov 21 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Nov 21 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Nov 21 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 21 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids’ Hip Hop (6-12)
5:30 pm
Kids’ Hip Hop (6-12)
Nov 21 @ 5:30 pm – 6:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Nov 21 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Creative Movement (3-5)
6:00 pm
Creative Movement (3-5)
Nov 21 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 21 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 21 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Nov 21 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
NO PM CLASSES TODAY!
Cycle
Muna
5:45 am
Cycle
Muna
Nov 22 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Nov 22 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Nov 22 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 22 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Nov 22 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 22 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 22 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Nov 22 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 22 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Nov 22 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Nov 22 @ 6:00 pm – 7:00 pm
BodyFlow
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Nov 22 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kim P
7:00 pm
Zumba
Kim P
Nov 22 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
NO CLASSES TODAY! HAPPY THANKSGIVING!
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Nov 23 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 23 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 23 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Nov 23 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 23 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Nov 23 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Niya
6:00 pm
Cycle
Niya
Nov 23 @ 6:00 pm – 7:00 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 23 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 23 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Nov 23 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
SPECIAL CLASS SCHEDULE TODAY – STAY TUNED!
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 24 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 24 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Nov 24 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 24 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Nov 24 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Nov 24 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Nov 24 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 24 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Nov 25 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 25 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Nov 25 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Nov 25 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Nov 25 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Nov 25 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph D
3:15 pm
BodyPump
Steph D
Nov 26 @ 3:15 pm – 4:15 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Nov 26 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Nov 27 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 27 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 27 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Nov 27 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 27 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 27 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Nov 27 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Nov 27 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Nov 27 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 27 @ 6:00 pm – 7:00 pm
 
Ballet Ages (6-12)
6:00 pm
Ballet Ages (6-12)
Nov 27 @ 6:00 pm – 6:30 pm
Kids In Motion This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper[...]
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Nov 27 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Nov 27 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Nov 27 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Yoga (3-5)
6:00 pm
Yoga (3-5)
Nov 27 @ 6:00 pm – 6:30 pm
 
Tumble Ages (3-5)
6:30 pm
Tumble Ages (3-5)
Nov 27 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Nov 27 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tumble Ages (6-12)
7:00 pm
Tumble Ages (6-12)
Nov 27 @ 7:00 pm – 7:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 28 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 28 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Nov 28 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Nov 28 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
$Industrial Strength
Pat
5:00 pm
$Industrial Strength
Pat
Nov 28 @ 5:00 pm – 6:00 pm
 
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Nov 28 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cheer Ages (3-5)
5:30 pm
Cheer Ages (3-5)
Nov 28 @ 5:30 pm – 6:00 pm
 
Cycle
Lori
5:30 pm
Cycle
Lori
Nov 28 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 28 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids’ Hip Hop (6-12)
5:30 pm
Kids’ Hip Hop (6-12)
Nov 28 @ 5:30 pm – 6:00 pm
 
Cheer Ages (6-12)
6:00 pm
Cheer Ages (6-12)
Nov 28 @ 6:00 pm – 6:30 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Creative Movement (3-5)
6:00 pm
Creative Movement (3-5)
Nov 28 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 28 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 28 @ 6:30 pm – 7:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Nov 28 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Muna
5:45 am
Cycle
Muna
Nov 29 @ 5:45 am – 6:45 am
 
$industrial Strength
Julie
6:00 am
$industrial Strength
Julie
Nov 29 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Nov 29 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Nov 29 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Nov 29 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Nov 29 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Nov 29 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Nov 29 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (6-12)
5:30 pm
Fit Kids Ages (6-12)
Nov 29 @ 5:30 pm – 6:00 pm
 
Kids’ Jazz (3-5)
5:30 pm
Kids’ Jazz (3-5)
Nov 29 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Nov 29 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Nov 29 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Nov 29 @ 6:00 pm – 7:00 pm
BodyFlow
 
Kickball (3-5)
6:00 pm
Kickball (3-5)
Nov 29 @ 6:00 pm – 6:30 pm
 
Kid’s Jam (6-12)
6:00 pm
Kid’s Jam (6-12)
Nov 29 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Nov 29 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball (6-12)
6:30 pm
Dodgeball (6-12)
Nov 29 @ 6:30 pm – 7:00 pm
 
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Nov 29 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Nov 29 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Nov 30 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Nov 30 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Nov 30 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Nov 30 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Nov 30 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Nov 30 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Nov 30 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Cycle
Niya
6:00 pm
Cycle
Niya
Nov 30 @ 6:00 pm – 7:00 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Nov 30 @ 6:00 pm – 7:00 pm
 
$Afterburn
Pat
6:30 pm
$Afterburn
Pat
Nov 30 @ 6:30 pm – 7:30 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Nov 30 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Soccer (6-12)
6:30 pm
Soccer (6-12)
Nov 30 @ 6:30 pm – 7:00 pm