SunMonTueWedThuFriSat
1
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 1 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 1 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 1 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jan 1 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 1 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 1 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jan 1 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jan 1 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 1 @ 6:00 pm – 7:00 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jan 1 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jan 1 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jan 1 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
Jan 1 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga (6-12)
6:00 pm
Yoga (6-12)
Jan 1 @ 6:00 pm – 6:15 pm
 
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Jan 1 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jan 1 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Sara W
5:45 am
BodyPump
Sara W
Jan 2 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 2 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 2 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jan 2 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jan 2 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jan 2 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Lori
5:30 pm
Cycle
Lori
Jan 2 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jan 2 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Yoga (3-5)
5:30 pm
Yoga (3-5)
Jan 2 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
Jan 2 @ 6:00 pm – 7:00 pm
 
Cheer (3-5)
6:00 pm
Cheer (3-5)
Jan 2 @ 6:00 pm – 6:30 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
Jan 2 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 2 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Jan 2 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer (6-12)
6:30 pm
Cheer (6-12)
Jan 2 @ 6:30 pm – 7:00 pm
 
3
Cycle
Muna
5:45 am
Cycle
Muna
Jan 3 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
Jan 3 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jan 3 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 3 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jan 3 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 3 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 3 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Jan 3 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kids Choice (ages 3-5)
5:30 pm
Kids Choice (ages 3-5)
Jan 3 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 3 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jan 3 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jan 3 @ 6:00 pm – 7:00 pm
BodyFlow
 
Strong Kids (ages 3-5)
6:00 pm
Strong Kids (ages 3-5)
Jan 3 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jan 3 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (6-12)
6:00 pm
Tumble Ages (6-12)
Jan 3 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Min 2 Win It (ages 6-12)
6:30 pm
Min 2 Win It (ages 6-12)
Jan 3 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Jan 3 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jan 3 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jan 4 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 4 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 4 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jan 4 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 4 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Jan 4 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
Jan 4 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (ages 3-5)
5:30 pm
Recess (ages 3-5)
Jan 4 @ 5:30 pm – 6:00 pm
 
Strong Kids (ages 6-12)
5:30 pm
Strong Kids (ages 6-12)
Jan 4 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
Jan 4 @ 6:00 pm – 7:00 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
Jan 4 @ 6:00 pm – 7:00 pm
 
GagaBall (ages 6-12)
6:00 pm
GagaBall (ages 6-12)
Jan 4 @ 6:00 pm – 6:30 pm
 
Kids Jam Ages (3-5)
6:00 pm
Kids Jam Ages (3-5)
Jan 4 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 4 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jan 4 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
5
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 5 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 5 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jan 5 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 5 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jan 5 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jan 5 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jan 5 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jan 6 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 6 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jan 6 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jan 6 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jan 6 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jan 6 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump
Steph D
3:00 pm
BodyPump
Steph D
Jan 7 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Jan 7 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
8
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 8 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 8 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 8 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jan 8 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 8 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 8 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jan 8 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jan 8 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Jan 8 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 8 @ 6:00 pm – 7:00 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jan 8 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jan 8 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jan 8 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
Jan 8 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Jan 8 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jan 8 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Sara W
5:45 am
BodyPump
Sara W
Jan 9 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 9 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 9 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jan 9 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jan 9 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jan 9 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Lori
5:30 pm
Cycle
Lori
Jan 9 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jan 9 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Yoga (3-5)
5:30 pm
Yoga (3-5)
Jan 9 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
Jan 9 @ 6:00 pm – 7:00 pm
 
Cheer (3-5)
6:00 pm
Cheer (3-5)
Jan 9 @ 6:00 pm – 6:30 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
Jan 9 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 9 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Jan 9 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer (6-12)
6:30 pm
Cheer (6-12)
Jan 9 @ 6:30 pm – 7:00 pm
 
Cycle
Muna
5:45 am
Cycle
Muna
Jan 10 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
Jan 10 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jan 10 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 10 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jan 10 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 10 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 10 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Jan 10 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kids Choice (ages 3-5)
5:30 pm
Kids Choice (ages 3-5)
Jan 10 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 10 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jan 10 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jan 10 @ 6:00 pm – 7:00 pm
BodyFlow
 
Strong Kids (ages 3-5)
6:00 pm
Strong Kids (ages 3-5)
Jan 10 @ 6:00 pm – 6:30 pm
 
Strong Kids (ages 6-12)
6:00 pm
Strong Kids (ages 6-12)
Jan 10 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jan 10 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Min 2 Win It (ages 6-12)
6:30 pm
Min 2 Win It (ages 6-12)
Jan 10 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Jan 10 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jan 10 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jan 11 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 11 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 11 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jan 11 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 11 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Jan 11 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
Jan 11 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (ages 3-5)
5:30 pm
Recess (ages 3-5)
Jan 11 @ 5:30 pm – 6:00 pm
 
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
Jan 11 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Afterburn
6:00 pm
$Afterburn
Jan 11 @ 6:00 pm – 7:00 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
Jan 11 @ 6:00 pm – 7:00 pm
 
GagaBall (ages 6-12)
6:00 pm
GagaBall (ages 6-12)
Jan 11 @ 6:00 pm – 6:30 pm
 
Kids Jam Ages (3-5)
6:00 pm
Kids Jam Ages (3-5)
Jan 11 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 11 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jan 11 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 12 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 12 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jan 12 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 12 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jan 12 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jan 12 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jan 12 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jan 13 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 13 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jan 13 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jan 13 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jan 13 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jan 13 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph D
3:00 pm
BodyPump
Steph D
Jan 14 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Jan 14 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 15 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 15 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 15 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jan 15 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 15 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 15 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jan 15 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jan 15 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Jan 15 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 15 @ 6:00 pm – 7:00 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jan 15 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jan 15 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jan 15 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
Jan 15 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Jan 15 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jan 15 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:45 am
BodyPump
Sara W
Jan 16 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 16 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 16 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jan 16 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jan 16 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jan 16 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Lori
5:30 pm
Cycle
Lori
Jan 16 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jan 16 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Yoga (3-5)
5:30 pm
Yoga (3-5)
Jan 16 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
Jan 16 @ 6:00 pm – 7:00 pm
 
Cheer (3-5)
6:00 pm
Cheer (3-5)
Jan 16 @ 6:00 pm – 6:30 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
Jan 16 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 16 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Jan 16 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer (6-12)
6:30 pm
Cheer (6-12)
Jan 16 @ 6:30 pm – 7:00 pm
 
Cycle
Muna
5:45 am
Cycle
Muna
Jan 17 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
Jan 17 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jan 17 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 17 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jan 17 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 17 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 17 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Jan 17 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kids Choice (ages 3-5)
5:30 pm
Kids Choice (ages 3-5)
Jan 17 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 17 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jan 17 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jan 17 @ 6:00 pm – 7:00 pm
BodyFlow
 
Strong Kids (ages 3-5)
6:00 pm
Strong Kids (ages 3-5)
Jan 17 @ 6:00 pm – 6:30 pm
 
Strong Kids (ages 6-12)
6:00 pm
Strong Kids (ages 6-12)
Jan 17 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jan 17 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Min 2 Win It (ages 6-12)
6:30 pm
Min 2 Win It (ages 6-12)
Jan 17 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Jan 17 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jan 17 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jan 18 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 18 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 18 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jan 18 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 18 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Jan 18 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
Jan 18 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (ages 3-5)
5:30 pm
Recess (ages 3-5)
Jan 18 @ 5:30 pm – 6:00 pm
 
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
Jan 18 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Afterburn
6:00 pm
$Afterburn
Jan 18 @ 6:00 pm – 7:00 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
Jan 18 @ 6:00 pm – 7:00 pm
 
GagaBall (ages 6-12)
6:00 pm
GagaBall (ages 6-12)
Jan 18 @ 6:00 pm – 6:30 pm
 
Kids Jam Ages (3-5)
6:00 pm
Kids Jam Ages (3-5)
Jan 18 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 18 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jan 18 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 19 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 19 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jan 19 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 19 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jan 19 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jan 19 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Parents Night Out!
5:00 pm
Parents Night Out!
Jan 19 @ 5:00 pm – 9:00 pm
 
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jan 19 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jan 20 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 20 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jan 20 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jan 20 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jan 20 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jan 20 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph D
3:00 pm
BodyPump
Steph D
Jan 21 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Jan 21 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 22 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 22 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 22 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jan 22 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 22 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 22 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jan 22 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jan 22 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Jan 22 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 22 @ 6:00 pm – 7:00 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jan 22 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jan 22 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jan 22 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
Jan 22 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Jan 22 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jan 22 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:45 am
BodyPump
Sara W
Jan 23 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 23 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 23 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jan 23 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jan 23 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jan 23 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Lori
5:30 pm
Cycle
Lori
Jan 23 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jan 23 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Yoga (3-5)
5:30 pm
Yoga (3-5)
Jan 23 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
Jan 23 @ 6:00 pm – 7:00 pm
 
Cheer (3-5)
6:00 pm
Cheer (3-5)
Jan 23 @ 6:00 pm – 6:30 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
Jan 23 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 23 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Jan 23 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer (6-12)
6:30 pm
Cheer (6-12)
Jan 23 @ 6:30 pm – 7:00 pm
 
Cycle
Muna
5:45 am
Cycle
Muna
Jan 24 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
Jan 24 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jan 24 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 24 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jan 24 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 24 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 24 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Jan 24 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kids Choice (ages 3-5)
5:30 pm
Kids Choice (ages 3-5)
Jan 24 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 24 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jan 24 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jan 24 @ 6:00 pm – 7:00 pm
BodyFlow
 
Strong Kids (ages 3-5)
6:00 pm
Strong Kids (ages 3-5)
Jan 24 @ 6:00 pm – 6:30 pm
 
Strong Kids (ages 6-12)
6:00 pm
Strong Kids (ages 6-12)
Jan 24 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jan 24 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Min 2 Win It (ages 6-12)
6:30 pm
Min 2 Win It (ages 6-12)
Jan 24 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Jan 24 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jan 24 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
Jan 25 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 25 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 25 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
Jan 25 @ 9:00 am – 10:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 25 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
Jan 25 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
Jan 25 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Recess (ages 3-5)
5:30 pm
Recess (ages 3-5)
Jan 25 @ 5:30 pm – 6:00 pm
 
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
Jan 25 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Afterburn
6:00 pm
$Afterburn
Jan 25 @ 6:00 pm – 7:00 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
Jan 25 @ 6:00 pm – 7:00 pm
 
GagaBall (ages 6-12)
6:00 pm
GagaBall (ages 6-12)
Jan 25 @ 6:00 pm – 6:30 pm
 
Kids Jam Ages (3-5)
6:00 pm
Kids Jam Ages (3-5)
Jan 25 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 25 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
Jan 25 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 26 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 26 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
Jan 26 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 26 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
Jan 26 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
Jan 26 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
Jan 26 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
Jan 27 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 27 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
Jan 27 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:15 am
Tread N Shed
Steph J.
Jan 27 @ 9:15 am – 10:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:00 am
BodyFlow
Karen D.
Jan 27 @ 10:00 am – 11:00 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
Jan 27 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph D
3:00 pm
BodyPump
Steph D
Jan 28 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
Jan 28 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
Jan 29 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 29 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 29 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
Jan 29 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 29 @ 10:00 am – 11:00 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
Jan 29 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
Jan 29 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
PreBallet Ages (3-5)
5:30 pm
PreBallet Ages (3-5)
Jan 29 @ 5:30 pm – 6:00 pm
 
Yoga (6-12)
5:30 pm
Yoga (6-12)
Jan 29 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 29 @ 6:00 pm – 7:00 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
Jan 29 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
Jan 29 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
Jan 29 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
Jan 29 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
Jan 29 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
Jan 29 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:45 am
BodyPump
Sara W
Jan 30 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
Jan 30 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
Jan 30 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
Jan 30 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
Jan 30 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
Jan 30 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Lori
5:30 pm
Cycle
Lori
Jan 30 @ 5:30 pm – 6:30 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
Jan 30 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Yoga (3-5)
5:30 pm
Yoga (3-5)
Jan 30 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
Jan 30 @ 6:00 pm – 7:00 pm
 
Cheer (3-5)
6:00 pm
Cheer (3-5)
Jan 30 @ 6:00 pm – 6:30 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
Jan 30 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
Jan 30 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
Jan 30 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer (6-12)
6:30 pm
Cheer (6-12)
Jan 30 @ 6:30 pm – 7:00 pm
 
Cycle
Muna
5:45 am
Cycle
Muna
Jan 31 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
Jan 31 @ 6:00 am – 7:00 am
 
Yoga
Meghan
8:30 am
Yoga
Meghan
Jan 31 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
Jan 31 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
Jan 31 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
Jan 31 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Water Classes
Heidi
10:00 am
Water Classes
Heidi
Jan 31 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
Jan 31 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kids Choice (ages 3-5)
5:30 pm
Kids Choice (ages 3-5)
Jan 31 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
Jan 31 @ 6:00 pm – 7:00 pm
 
BodyCombat
Christian
6:00 pm
BodyCombat
Christian
Jan 31 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
Jan 31 @ 6:00 pm – 7:00 pm
BodyFlow
 
Strong Kids (ages 3-5)
6:00 pm
Strong Kids (ages 3-5)
Jan 31 @ 6:00 pm – 6:30 pm
 
Strong Kids (ages 6-12)
6:00 pm
Strong Kids (ages 6-12)
Jan 31 @ 6:00 pm – 6:30 pm
 
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
Jan 31 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Min 2 Win It (ages 6-12)
6:30 pm
Min 2 Win It (ages 6-12)
Jan 31 @ 6:30 pm – 7:00 pm
 
Soccer (3-5)
6:30 pm
Soccer (3-5)
Jan 31 @ 6:30 pm – 7:00 pm
 
Zumba
Kim P
7:00 pm
Zumba
Kim P
Jan 31 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]