SunMonTueWedThuFriSat
1
BodyPump
Sara W
5:45 am
BodyPump
Sara W
May 1 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 1 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 1 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
May 1 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
May 1 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
May 1 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Emi
5:30 pm
Cycle
Emi
May 1 @ 5:30 pm – 6:30 pm
 
HEAT Ages (3-5)
5:30 pm
HEAT Ages (3-5)
May 1 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
May 1 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Strong Kids (ages 6-12)
5:30 pm
Strong Kids (ages 6-12)
May 1 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 1 @ 6:00 pm – 7:00 pm
 
Ball Sports (3-5)
6:00 pm
Ball Sports (3-5)
May 1 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 1 @ 6:00 pm – 7:00 pm
 
Yoga (6-12)
6:00 pm
Yoga (6-12)
May 1 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
May 1 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
Cycle
Muna
5:45 am
Cycle
Muna
May 2 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
May 2 @ 6:00 am – 7:00 am
 
Yoga
Karen D
8:30 am
Yoga
Karen D
May 2 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 2 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
May 2 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 2 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Creative Movement (3-5)
10:00 am
Creative Movement (3-5)
May 2 @ 10:00 am – 10:30 am
 
Water Classes
Pearl
10:00 am
Water Classes
Pearl
May 2 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
May 2 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5)
5:30 pm
Fit Kids Ages (3-5)
May 2 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
May 2 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 2 @ 6:00 pm – 7:00 pm
 
BodyCombat
Kate
6:00 pm
BodyCombat
Kate
May 2 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
May 2 @ 6:00 pm – 7:00 pm
BodyFlow
 
Fit Kids Ages (6-12)
6:00 pm
Fit Kids Ages (6-12)
May 2 @ 6:00 pm – 6:30 pm
 
Mumbo Ages (3-5)
6:00 pm
Mumbo Ages (3-5)
May 2 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
May 2 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kim P
7:00 pm
Zumba
Kim P
May 2 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
May 3 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 3 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 3 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
May 3 @ 9:00 am – 10:00 am
 
Circle Time (3-5)
9:30 am
Circle Time (3-5)
May 3 @ 9:30 am – 10:00 am
 
HEAT Ages (3-5)
10:00 am
HEAT Ages (3-5)
May 3 @ 10:00 am – 10:30 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
May 3 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
May 3 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
May 3 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer (ages 3-5)
5:30 pm
Soccer (ages 3-5)
May 3 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 3 @ 6:00 pm – 7:00 pm
 
Circle Time (3-5)
6:00 pm
Circle Time (3-5)
May 3 @ 6:00 pm – 6:30 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
May 3 @ 6:00 pm – 7:00 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
May 3 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 3 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
May 3 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
HEAT Ages (6-12)
6:30 pm
HEAT Ages (6-12)
May 3 @ 6:30 pm – 7:00 pm
 
4
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 4 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 4 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
May 4 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 4 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
May 4 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
May 4 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
May 4 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
May 5 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 5 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
May 5 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:30 am
Tread N Shed
Steph J.
May 5 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:15 am
BodyFlow
Karen D.
May 5 @ 10:15 am – 11:15 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
May 5 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Kane
3:00 pm
BodyPump
Kane
May 6 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
May 6 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
7
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 7 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 7 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 7 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
May 7 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Animal Yoga (3-5)
9:30 am
Animal Yoga (3-5)
May 7 @ 9:30 am – 10:00 am
 
Water Classes
Pearl
9:45 am
Water Classes
Pearl
May 7 @ 9:45 am – 10:45 am
 
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 7 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Lakin
10:15 am
Zumba
Lakin
May 7 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
May 7 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Basketball Ages (3-5)
5:30 pm
Basketball Ages (3-5)
May 7 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 7 @ 6:00 pm – 7:00 pm
 
Basketball Ages (6-12)
6:00 pm
Basketball Ages (6-12)
May 7 @ 6:00 pm – 6:30 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
May 7 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
May 7 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
May 7 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
May 7 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
May 7 @ 6:30 pm – 7:15 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
May 7 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyPump
Sara W
5:45 am
BodyPump
Sara W
May 8 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 8 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 8 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
May 8 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 8 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
May 8 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
May 8 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Emi
5:30 pm
Cycle
Emi
May 8 @ 5:30 pm – 6:30 pm
 
HEAT Ages (3-5)
5:30 pm
HEAT Ages (3-5)
May 8 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
May 8 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Strong Kids (ages 6-12)
5:30 pm
Strong Kids (ages 6-12)
May 8 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 8 @ 6:00 pm – 7:00 pm
 
Ball Sports (3-5)
6:00 pm
Ball Sports (3-5)
May 8 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 8 @ 6:00 pm – 7:00 pm
 
Yoga (6-12)
6:00 pm
Yoga (6-12)
May 8 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
May 8 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
Cycle
Muna
5:45 am
Cycle
Muna
May 9 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
May 9 @ 6:00 am – 7:00 am
 
Yoga
Karen D
8:30 am
Yoga
Karen D
May 9 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 9 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
May 9 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 9 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Creative Movement (3-5)
10:00 am
Creative Movement (3-5)
May 9 @ 10:00 am – 10:30 am
 
Water Classes
Pearl
10:00 am
Water Classes
Pearl
May 9 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
May 9 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5)
5:30 pm
Fit Kids Ages (3-5)
May 9 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
May 9 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 9 @ 6:00 pm – 7:00 pm
 
BodyCombat
Kate
6:00 pm
BodyCombat
Kate
May 9 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
May 9 @ 6:00 pm – 7:00 pm
BodyFlow
 
Fit Kids Ages (6-12)
6:00 pm
Fit Kids Ages (6-12)
May 9 @ 6:00 pm – 6:30 pm
 
Mumbo Ages (3-5)
6:00 pm
Mumbo Ages (3-5)
May 9 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
May 9 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kim P
7:00 pm
Zumba
Kim P
May 9 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
May 10 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 10 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 10 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
May 10 @ 9:00 am – 10:00 am
 
Circle Time (3-5)
9:30 am
Circle Time (3-5)
May 10 @ 9:30 am – 10:00 am
 
HEAT Ages (3-5)
10:00 am
HEAT Ages (3-5)
May 10 @ 10:00 am – 10:30 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
May 10 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
May 10 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
May 10 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer (ages 3-5)
5:30 pm
Soccer (ages 3-5)
May 10 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 10 @ 6:00 pm – 7:00 pm
 
Circle Time (3-5)
6:00 pm
Circle Time (3-5)
May 10 @ 6:00 pm – 6:30 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
May 10 @ 6:00 pm – 7:00 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
May 10 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 10 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
May 10 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
HEAT Ages (6-12)
6:30 pm
HEAT Ages (6-12)
May 10 @ 6:30 pm – 7:00 pm
 
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 11 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 11 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
May 11 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 11 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
May 11 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
May 11 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
May 11 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
May 12 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 12 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
May 12 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:30 am
Tread N Shed
Steph J.
May 12 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:15 am
BodyFlow
Karen D.
May 12 @ 10:15 am – 11:15 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
May 12 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kane
3:00 pm
BodyPump
Kane
May 13 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
May 13 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 14 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 14 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 14 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
May 14 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Animal Yoga (3-5)
9:30 am
Animal Yoga (3-5)
May 14 @ 9:30 am – 10:00 am
 
Water Classes
Pearl
9:45 am
Water Classes
Pearl
May 14 @ 9:45 am – 10:45 am
 
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 14 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Lakin
10:15 am
Zumba
Lakin
May 14 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
May 14 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Basketball Ages (3-5)
5:30 pm
Basketball Ages (3-5)
May 14 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 14 @ 6:00 pm – 7:00 pm
 
Basketball Ages (6-12)
6:00 pm
Basketball Ages (6-12)
May 14 @ 6:00 pm – 6:30 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
May 14 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
May 14 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
May 14 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
May 14 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
May 14 @ 6:30 pm – 7:15 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
May 14 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:45 am
BodyPump
Sara W
May 15 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 15 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 15 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
May 15 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 15 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
May 15 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
May 15 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Emi
5:30 pm
Cycle
Emi
May 15 @ 5:30 pm – 6:30 pm
 
HEAT Ages (3-5)
5:30 pm
HEAT Ages (3-5)
May 15 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
May 15 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Strong Kids (ages 6-12)
5:30 pm
Strong Kids (ages 6-12)
May 15 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 15 @ 6:00 pm – 7:00 pm
 
Ball Sports (3-5)
6:00 pm
Ball Sports (3-5)
May 15 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 15 @ 6:00 pm – 7:00 pm
 
Yoga (6-12)
6:00 pm
Yoga (6-12)
May 15 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
May 15 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Muna
5:45 am
Cycle
Muna
May 16 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
May 16 @ 6:00 am – 7:00 am
 
Yoga
Karen D
8:30 am
Yoga
Karen D
May 16 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 16 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
May 16 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 16 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Creative Movement (3-5)
10:00 am
Creative Movement (3-5)
May 16 @ 10:00 am – 10:30 am
 
Water Classes
Pearl
10:00 am
Water Classes
Pearl
May 16 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
May 16 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5)
5:30 pm
Fit Kids Ages (3-5)
May 16 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
May 16 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 16 @ 6:00 pm – 7:00 pm
 
BodyCombat
Kate
6:00 pm
BodyCombat
Kate
May 16 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
May 16 @ 6:00 pm – 7:00 pm
BodyFlow
 
Fit Kids Ages (6-12)
6:00 pm
Fit Kids Ages (6-12)
May 16 @ 6:00 pm – 6:30 pm
 
Mumbo Ages (3-5)
6:00 pm
Mumbo Ages (3-5)
May 16 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
May 16 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kim P
7:00 pm
Zumba
Kim P
May 16 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
May 17 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 17 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 17 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
May 17 @ 9:00 am – 10:00 am
 
Circle Time (3-5)
9:30 am
Circle Time (3-5)
May 17 @ 9:30 am – 10:00 am
 
HEAT Ages (3-5)
10:00 am
HEAT Ages (3-5)
May 17 @ 10:00 am – 10:30 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
May 17 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
May 17 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
May 17 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer (ages 3-5)
5:30 pm
Soccer (ages 3-5)
May 17 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 17 @ 6:00 pm – 7:00 pm
 
Circle Time (3-5)
6:00 pm
Circle Time (3-5)
May 17 @ 6:00 pm – 6:30 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
May 17 @ 6:00 pm – 7:00 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
May 17 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 17 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
May 17 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
HEAT Ages (6-12)
6:30 pm
HEAT Ages (6-12)
May 17 @ 6:30 pm – 7:00 pm
 
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 18 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 18 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
May 18 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 18 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
May 18 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
May 18 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
May 18 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
May 19 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 19 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
May 19 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:30 am
Tread N Shed
Steph J.
May 19 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:15 am
BodyFlow
Karen D.
May 19 @ 10:15 am – 11:15 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
May 19 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kane
3:00 pm
BodyPump
Kane
May 20 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
May 20 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 21 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 21 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 21 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
May 21 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Animal Yoga (3-5)
9:30 am
Animal Yoga (3-5)
May 21 @ 9:30 am – 10:00 am
 
Water Classes
Pearl
9:45 am
Water Classes
Pearl
May 21 @ 9:45 am – 10:45 am
 
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 21 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Lakin
10:15 am
Zumba
Lakin
May 21 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kate
5:00 pm
BodyPump
Kate
May 21 @ 5:00 pm – 6:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Basketball Ages (3-5)
5:30 pm
Basketball Ages (3-5)
May 21 @ 5:30 pm – 6:00 pm
 
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 21 @ 6:00 pm – 7:00 pm
 
Basketball Ages (6-12)
6:00 pm
Basketball Ages (6-12)
May 21 @ 6:00 pm – 6:30 pm
 
BodyFlow
Suzan
6:00 pm
BodyFlow
Suzan
May 21 @ 6:00 pm – 7:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
CXWORX (CORE)
Kate
6:00 pm
CXWORX (CORE)
Kate
May 21 @ 6:00 pm – 7:00 pm
 
Tread N Shed
Steph J
6:00 pm
Tread N Shed
Steph J
May 21 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Tumble Ages (3-5)
6:00 pm
Tumble Ages (3-5)
May 21 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
6:30 pm
Tumble Ages (6-12)
May 21 @ 6:30 pm – 7:15 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Zumba
Kim P
6:30 pm
Zumba
Kim P
May 21 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:45 am
BodyPump
Sara W
May 22 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 22 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 22 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
May 22 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 22 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
May 22 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
May 22 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Emi
5:30 pm
Cycle
Emi
May 22 @ 5:30 pm – 6:30 pm
 
HEAT Ages (3-5)
5:30 pm
HEAT Ages (3-5)
May 22 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
May 22 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Strong Kids (ages 6-12)
5:30 pm
Strong Kids (ages 6-12)
May 22 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 22 @ 6:00 pm – 7:00 pm
 
Ball Sports (3-5)
6:00 pm
Ball Sports (3-5)
May 22 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 22 @ 6:00 pm – 7:00 pm
 
Yoga (6-12)
6:00 pm
Yoga (6-12)
May 22 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
May 22 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Muna
5:45 am
Cycle
Muna
May 23 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
May 23 @ 6:00 am – 7:00 am
 
Yoga
Karen D
8:30 am
Yoga
Karen D
May 23 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 23 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
May 23 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 23 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Creative Movement (3-5)
10:00 am
Creative Movement (3-5)
May 23 @ 10:00 am – 10:30 am
 
Water Classes
Pearl
10:00 am
Water Classes
Pearl
May 23 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
May 23 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5)
5:30 pm
Fit Kids Ages (3-5)
May 23 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
May 23 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 23 @ 6:00 pm – 7:00 pm
 
BodyCombat
Kate
6:00 pm
BodyCombat
Kate
May 23 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
May 23 @ 6:00 pm – 7:00 pm
BodyFlow
 
Fit Kids Ages (6-12)
6:00 pm
Fit Kids Ages (6-12)
May 23 @ 6:00 pm – 6:30 pm
 
Mumbo Ages (3-5)
6:00 pm
Mumbo Ages (3-5)
May 23 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
May 23 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kim P
7:00 pm
Zumba
Kim P
May 23 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
May 24 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 24 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 24 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
May 24 @ 9:00 am – 10:00 am
 
Circle Time (3-5)
9:30 am
Circle Time (3-5)
May 24 @ 9:30 am – 10:00 am
 
HEAT Ages (3-5)
10:00 am
HEAT Ages (3-5)
May 24 @ 10:00 am – 10:30 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
May 24 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
May 24 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
May 24 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer (ages 3-5)
5:30 pm
Soccer (ages 3-5)
May 24 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 24 @ 6:00 pm – 7:00 pm
 
Circle Time (3-5)
6:00 pm
Circle Time (3-5)
May 24 @ 6:00 pm – 6:30 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
May 24 @ 6:00 pm – 7:00 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
May 24 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 24 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
May 24 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
HEAT Ages (6-12)
6:30 pm
HEAT Ages (6-12)
May 24 @ 6:30 pm – 7:00 pm
 
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 25 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 25 @ 9:00 am – 10:00 am
 
BodyPump
Steph J.
9:00 am
BodyPump
Steph J.
May 25 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 25 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoqua
April
10:00 am
Yoqua
April
May 25 @ 10:00 am – 11:00 am
 
Tread N Shed
Steph J.
10:15 am
Tread N Shed
Steph J.
May 25 @ 10:15 am – 11:15 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Jenn B.
6:00 pm
Zumba
Jenn B.
May 25 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Steph J.
8:15 am
BodyPump
Steph J.
May 26 @ 8:15 am – 9:15 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 26 @ 9:00 am – 10:00 am
 
BodyAttack
Niya
9:15 am
BodyAttack
Niya
May 26 @ 9:15 am – 10:15 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Tread N Shed
Steph J.
9:30 am
Tread N Shed
Steph J.
May 26 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Karen D.
10:15 am
BodyFlow
Karen D.
May 26 @ 10:15 am – 11:15 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Zumba
Jenn B.
10:15 am
Zumba
Jenn B.
May 26 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Kane
3:00 pm
BodyPump
Kane
May 27 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread N Shred
Sara W
4:00 pm
Tread N Shred
Sara W
May 27 @ 4:00 pm – 5:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Memorial Day — AM Classes ONLY
NO KIM TODAY
$Afterburn
Julie
6:00 am
$Afterburn
Julie
May 28 @ 6:00 am – 7:00 am
 
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 28 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 28 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
April
9:00 am
Yoga
April
May 28 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Water Classes
Pearl
9:45 am
Water Classes
Pearl
May 28 @ 9:45 am – 10:45 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
May 28 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 28 @ 6:00 pm – 7:00 pm
 
BodyPump
Sara W
5:45 am
BodyPump
Sara W
May 29 @ 5:45 am – 6:45 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 29 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 29 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
10:00 am
BodyAttack
Christina
May 29 @ 10:00 am – 11:00 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages (3-5)
10:00 am
Fit Kids Ages (3-5)
May 29 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyFlow
Karen D.
10:10 am
BodyFlow
Karen D.
May 29 @ 10:10 am – 11:10 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack
Steph J
5:30 pm
BodyAttack
Steph J
May 29 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Emi
5:30 pm
Cycle
Emi
May 29 @ 5:30 pm – 6:30 pm
 
HEAT Ages (3-5)
5:30 pm
HEAT Ages (3-5)
May 29 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
5:30 pm
Karate Ages (6-12)
May 29 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Strong Kids (ages 6-12)
5:30 pm
Strong Kids (ages 6-12)
May 29 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 29 @ 6:00 pm – 7:00 pm
 
Ball Sports (3-5)
6:00 pm
Ball Sports (3-5)
May 29 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 29 @ 6:00 pm – 7:00 pm
 
Yoga (6-12)
6:00 pm
Yoga (6-12)
May 29 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph J.
6:30 pm
BodyPump
Steph J.
May 29 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Muna
5:45 am
Cycle
Muna
May 30 @ 5:45 am – 6:45 am
 
$Industrial Strength
Julie
6:00 am
$Industrial Strength
Julie
May 30 @ 6:00 am – 7:00 am
 
Yoga
Karen D
8:30 am
Yoga
Karen D
May 30 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$Afterburn
Julie
9:00 am
$Afterburn
Julie
May 30 @ 9:00 am – 10:00 am
 
BodyStep
Suzan B.
9:00 am
BodyStep
Suzan B.
May 30 @ 9:00 am – 10:00 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Gentle Cardio Condition
April
9:00 am
Gentle Cardio Condition
April
May 30 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Creative Movement (3-5)
10:00 am
Creative Movement (3-5)
May 30 @ 10:00 am – 10:30 am
 
Water Classes
Pearl
10:00 am
Water Classes
Pearl
May 30 @ 10:00 am – 11:00 am
 
BodyPump
Steph D
5:00 pm
BodyPump
Steph D
May 30 @ 5:00 pm – 6:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5)
5:30 pm
Fit Kids Ages (3-5)
May 30 @ 5:30 pm – 6:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Tumble Ages (6-12)
5:30 pm
Tumble Ages (6-12)
May 30 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$Industrial Strength
Julie
6:00 pm
$Industrial Strength
Julie
May 30 @ 6:00 pm – 7:00 pm
 
BodyCombat
Kate
6:00 pm
BodyCombat
Kate
May 30 @ 6:00 pm – 7:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Karen D.
6:00 pm
BodyFlow
Karen D.
May 30 @ 6:00 pm – 7:00 pm
BodyFlow
 
Fit Kids Ages (6-12)
6:00 pm
Fit Kids Ages (6-12)
May 30 @ 6:00 pm – 6:30 pm
 
Mumbo Ages (3-5)
6:00 pm
Mumbo Ages (3-5)
May 30 @ 6:00 pm – 6:30 pm
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
Tread N Shed
Steph J.
6:00 pm
Tread N Shed
Steph J.
May 30 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kim P
7:00 pm
Zumba
Kim P
May 30 @ 7:00 pm – 8:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Mindy
5:45 am
BodyPump Express
Mindy
May 31 @ 5:45 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$Industrial Strength
Pat
9:00 am
$Industrial Strength
Pat
May 31 @ 9:00 am – 10:00 am
 
BodyPump
Karen D.
9:00 am
BodyPump
Karen D.
May 31 @ 9:00 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pilates/Yoga
April
9:00 am
Pilates/Yoga
April
May 31 @ 9:00 am – 10:00 am
 
Circle Time (3-5)
9:30 am
Circle Time (3-5)
May 31 @ 9:30 am – 10:00 am
 
HEAT Ages (3-5)
10:00 am
HEAT Ages (3-5)
May 31 @ 10:00 am – 10:30 am
 
Zumba
Lakin
10:15 am
Zumba
Lakin
May 31 @ 10:15 am – 11:15 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara W
5:30 pm
BodyPump
Sara W
May 31 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (ages 6-12)
5:30 pm
Karate (ages 6-12)
May 31 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer (ages 3-5)
5:30 pm
Soccer (ages 3-5)
May 31 @ 5:30 pm – 6:00 pm
 
$Afterburn
6:00 pm
$Afterburn
May 31 @ 6:00 pm – 7:00 pm
 
Circle Time (3-5)
6:00 pm
Circle Time (3-5)
May 31 @ 6:00 pm – 6:30 pm
 
Cycle
Niya
6:00 pm
Cycle
Niya
May 31 @ 6:00 pm – 7:00 pm
 
Soccer (6-12)
6:00 pm
Soccer (6-12)
May 31 @ 6:00 pm – 6:30 pm
 
Water Classes
Cody
6:00 pm
Water Classes
Cody
May 31 @ 6:00 pm – 7:00 pm
 
BodyJam
Melanie
6:30 pm
BodyJam
Melanie
May 31 @ 6:30 pm – 7:30 pm
BodyJam
BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
HEAT Ages (6-12)
6:30 pm
HEAT Ages (6-12)
May 31 @ 6:30 pm – 7:00 pm