The National Fitness Center’s Indoor Cycling Studio

For an amazing aerobic workout in a temperature-controlled environment, try our spinning studio, outfitted with stationary bikes guaranteed to burn calories, increase oxygen delivery to your body and tone these muscles:

  • Quads
  • Hamstrings
  • Glutes
  • Calves
  • Core

This lower impact workout lets you pedal at your own pace and control intensity intervals, resistance, cool-down and recovery time. The stationary bikes in our Knoxville gym also track your mileage, pulse and calories burned.

Spin your way to fitness starting today. Call the National Fitness Center at (865) 687-6066 – or stop by to learn more about indoor cycling and our spinning studio.